My updates
One Final Push
Wednesday 15th Apr
First things first — thank you.
The support and generosity over the past 8 months has been incredible. This whole journey has been far more than just my training; it’s been a proper team effort. I’ve especially enjoyed getting the Train For Change crew involved (whether they liked it or not). From the car park walking marathon dressed as a brain (never again), to the brain costume Parkrun time trial (definitely never again), and of course Sally’s unbelievable 4-day marathon walk — it’s been full of effort, laughs, and a lot of questionable decisions.
As for me, because I clearly don’t like making life easy, I’ve set myself the goal of running a sub 2:50 marathon. My previous best is 3:01… so this should be interesting.
Since December, I’ve:
Run over 1000km
Consumed an industrial amount of Jelly Babies
Temporarily forgotten I have a wife and kids on long run weekends
Turned up to PT sessions looking like I’d already done a workout (because I had)
But in all seriousness, all of this is small in comparison to what people living with Parkinson’s face every single day.
Parkinson’s is a condition that affects movement, independence, and so many aspects of life that most of us take for granted. Simple, everyday tasks can become real challenges. That’s the real reason behind this — to support the work being done to improve lives, fund research, and move us closer to better treatments and, hopefully one day, a cure.
We’ve raised an amazing £11,395 so far and are currently sitting top of the leaderboard for Parkinson’s UK London Marathon fundraisers. I’m not saying I’m competitive… but it would be pretty painful to lose that spot right at the end.
So this is one final push.
If you’ve been thinking about donating, now would be the perfect time to help us finish strong:
https://events.parkinsons.org.uk/s/33592/43244
If you’d like to follow along on race day, you can track me using the London Marathon app or website:
Bib number: 787176
Start time: 9:36
Thank you again for all the support — it genuinely means a lot. I’ll do my best to run fast enough to justify it.
Share
Four Days, One Marathon, One Cause
Friday 23rd Jan
Brain Parkrun 🧠🏃✅
Sunday 30th Nov
🚶We did it! The Car Park Walking Marathon is complete! 🧠
Wednesday 22nd Oct
Why I am fundraising for Parkinson's UK
Tuesday 26th Aug
Thank you to my sponsors
£21.84
Tina And Paul
£53.32
Burridge Mum & Dad
Good luck Tom. So proud of you. Sure you will smash it 🏃🥰 x
£11.33
Simon Parker
£21.84
Richard Browning
Good luck Tom 👍. No pressure but 2hours 50min would be great. Wish you all the best.
£100
Jonathan Deakin
£50
Christopher Gibson
Good luck Burridge go smash it, we are all super proud of you! Lots of love Gibbo, Katie & Emilia X
£11.33
Holly Baker
£50
Sally Douglas
Go Tom Go! You have definitely got this. Thank you for running for Parkinson’s UK and for all your support and encouragement. It’s your time to shine! Enjoy the party!!
£215
Phil D
Amazing cause and effort - good luck.
£30
Amy Bridle
Good luck Tom love Amy, Luke & Sophia xxxx
£10
Anonymous
Wishing you the very best of luck
£11.33
Anonymous
£106
Barry & Maria Baty
Good luck Tom! All the best Barry and Maria Baty
£106
Sarah
GO TOM GO
£20
Yanthé Richardson
Go Tom!
£53.32
Mick And Pauline Gebbett
Good luck and congratulations to both you and for sure Sally. Both of you great inspiration to us all.
£53.32
Fran Abbott-hawkins
Tom, you're the best. Ty he job you do with Parkinson's people is phenomenal and we will always be eternally grateful. Wishing you all the luck in the world with your goals for this marathon.
£21.84
Jane Harland
Message for Sally- Sorry for the delay in donating I lost the card! I really hope your walk/s went well Sally and the sun shine for you 😌 xx
£50
Jen Poyner
Congratulations to Sally on her marathon walking challenge. It’s a win win situation as you and Tom inspire each other to achieve. 👏
£53.32
Harry
Good luck. Hope you have perfect weather and you make good time.
£212
Anonymous
Well done Tom - hope London is less ‘eventful’ than Paris!!
£10
Pam, Jenny’s Mum
£21.84
Marie Douglas
Well done Sally xx
£100
Rosie Douglas
Good luck to Sally and Tom
£32.23
William Scudder
Just keep David talking behind you, so you never want to stop walking away...
£40
Jo & Mike
£21.84
Paul Waite
My wife Ali walked with Sally in Budleigh Salterton today. I’m delighted to be able to support this fundraiser. Well done Sally x
£53.32
Poppy And Sam
What an amazing total so far 👏🏻👏🏻. I’m a friend of Sally’s and I’m thrilled to be walking with Sally on a couple of her challenge days and eager to help raise awareness and money. Go Sally and Tom, you’re amazing 👍🏻☺️
£25
Bernard & Gillian James Caroline's Mum & Dad
£10
Pete And Mandy
£53.32
Alison Waite
Go Sally & Tom! Fantastic challenges!
£32.23
Caroline James
Looking forward to walking the first day with you Sally! And good luck Tom for the London marathon!! X
£20
Claire Chalk
Good luck Sally what an amazing challenge!
£106
Anonymous
So inspiring….
£53.32
Claire H
Good luck to you both. Sally, you've got this!
£53.32
Sarah
Good luck sally and friends
£32.23
Dinah Hall
Go Sally. Wish I could join you but I will be pounding the mercifully flat roads of Suffolk. I can never thank you enough for directing me towards Tom when I was newly diagnosed and terrified. Being part of his team has made all the difference both physically and mentally xx
£50
Ann Douglas
£20
Bill And Avril
£11.33
Anonymous
£21.84
Tracey Wyse
Thankyou for your fundraising. Sally is one of my dearest friends and I appreciate everything you do to support both her well-being and the Parkinson’s charity.
£21.84
Bridget Gemal
£21.84
Marie-louise Audet
Well done. Good luck!
£32.23
Anonymous
£32.23
Jacqueline Smith
Wishing you all the very best for the run in London Tom! Sally, we are unbelievably proud of you - keep going, we’re with you! Love, Jacqui, Josh and the boys xxxx
£21.84
Thea Diment
What a great team. You are both going to smash it and I wish you all the best for it!
£21.84
Anonymous
£10
Anonymous
Good luck Sally! It’s great you are helping your PT to do something so worthwhile.
£20
Dawn Williams
Wishing you all the best with training for the marathon and for when you take part.
£50
James And Michele Harrison
Go Sally Go!!! xxx
£27.05
Jenny And Miriam
Run the race of your life Tom!!
£21.84
Emma Roberts
Blooming good luck!! X
£27.05
Janet Greenaway
Wishing you all the best for your challenges ahead of you and will be looking out for you. You can do it!
£32.23
Niall Henderson
Amazing effort, go Sally x
£53.32
Keith Urwin
£32.23
Alexandra Sanderson
Amazing challenge and a very worthy cause. Good luck Sally and Tom.
£53.32
Jp Sheerin
Best of luck to you and Sally
£53.32
Karen
Impressive goal Sally. Best of luck.
£21.84
Mand & Paul Xx😍
Good luck Tom & Sally xx
£20
Ben Diment
Donating with huge admiration. I’m proud to support you both and wish you the very best with your challenges, go smash it!…
£32.23
Jenny Diment
Well done Tom and Sally. Such an amazing effort. Good luck!
£32.23
Paul Douglas
Good luck!
£30
Mike & Jo
£30
Jonathan Porter Goff
All the best to you - very impressed with the time you're planning to run. Sending best wishes to Sally Douglas as well.
£20
Fiona Harvey
Good luck Sally and Tom!
£20
Wendy
Well done Tom and Sally and everyone else who has run and walked as part of this challenge - fantastic 🤩
£21.84
Matthew Fox
£20
Amy Richards
£100
Antony Clements
Very best of luck
£27.05
Hannah Forrow
Well done Sally and Tom From Hannah and Neil at Jennifer Close
£21.84
Luisa
£20
Sue H
Amazing challenge Sally and Tom. Hope you enjoy it too. You have got this!!
£35
Helen
All the best to 2 inspirational people
£20
Anonymous
Good luck
£60
Anonymous
£42.79
Devon Interiors
£79.50
Anonymous
£21.84
Rachael, Sally’s Neighbour
Well done for completing the run on Saturday!
£6.11
Rebecca Deacon
£21
Anonymous
£10
Emma
Brain 24.24 😊
£5
Elizabeth
It’s a no-brainer. You’ll still be fast. 18:46. Good luck!
£10
Bill Snd Gill Pascoe
Good luck Tom. BRAIN 22.46 BRAIN 21.55
£11.33
Arron Edghill
24.22 Good luck with it all.
£5
Steve Taylor
Brain 22 minutes 58 seconds
£53.32
Jane
Wishing you all the best, we will be cheering yiu all the way!
£21.84
Kieran Maher
Brain 22:10
£6.11
Cheryl Burridge
Brain 22:19 Go Tom go
£6.11
Roy Burridge
Brain 23.40
£11.33
Vicky Greenslade
24.12 is my guess.
£5
Matt Rowett
Brain 23:52
£5
Gregory Relucio
Mmy guess is 22.23
£6.11
Valerie Blacklock
Hmm so hard. I think you’ll still finish in the top 5. My guess is 20:31
£21.84
Ian
Brain 19.55
£10
Kelly Chen
Good luck! Brain 1) 20:31 , 2)20:05.
£21.84
Helen & Simon
Go for it Tom. We hope the Brain survives the run. Brain 25.13 21:35(H ) Brain 20:13 21:11 (S)
£6.11
Zoe Boulton
Good luck! My guess is 22.50 with the brain
£11.09
Dinah Hall
G’arn (as you always say when I’m struggling for that last rep) Brain 21.32 22.52
£26
Anonymous
£6.34
Alex Montgomery
Brain 21:18. Good luck Tom, Smashing it!!
£6.11
Will Price
21:21
£16.56
Sally Ashton
Brilliant stuff Tom, my guesses are 22.58, 23.52, 24.55
£5
Alison Bell
Brain 18:25
£21.84
Jemny Houghton
Hi Tom, I think your BRAIN will run 22 mins 15, or if you are taking it easy(!!) 25mins 25. Good luck.
£52.12
Ros Byam Shaw
Well done Dinah and all
£11.33
Kate Stretton
Let's go for 20.14!
£10
Soph Allen-verney
£5 of this for your brain run time. Not a bastarding clue bey, so I’ll hazard a guess of 22 mins 12 seconds. Run Forrest run
£11.33
Rob Amor
£11.33
Pauline Johnston
Brain 24:27
£20
Luke Bridle
Well done Tom, brilliant to see you do such great work for a charity that means so much to you! Brain 23.05
£6.11
Gavin Thistlethwaite
Brain 19.59
£6.11
Adam Gendall
Brain 20:46 - all the best matey!
£5
Amy Bridle
Brain+ 22.07
£6.11
Tim
20.25 minutes
£27.05
Anonymous
£11.33
Yvette Jones
£20
Jen & Lee
Great fundraising effort Tom! Well done from Sally’s neighbours.
£53.32
Gordon
Great to meet you the other week at the walking marathon. Congratulations and well done to everyone!
£53.32
Amanda Carrasco
Well done Dinah
£21.84
Steve Taylor
Awesome work
£15
Sally And Dave Douglas
Brain 22, 22.30, 23.10
£106
Piers Webb
Thank you for your kindness when I was having a rough time. I shall never forget it - Godspeed Dinah. Sending all the love in the world
£53.32
Rosemary Yallop
Fantastic achievement by the group. This is for Sarah B Best wishes and keep walking...
£200
Anonymous
£10
Phil Seabrook
Brain 24:30, 26:10
£10
Helen Seabrook
Brain 22.10 23.20
£265
Narisa Chakrabongse
Very impressive Dinah! Brilliant.
£25
Gibbo
Well done Burridge 👏 👏 👏
£21.84
Sally Joseph
Congrats and thank you for raising money and awareness!!
£15
Jack Greenslade
Brain 20.42 21.12 20.03
£119
Tom Burridge
Clients session donations
£53.32
Rod
£21.36
Rosie P-t
Congrats Dinah- amazing effort! 🤩
£30
Amy Bridle
Well done Tom Love Amy, Luke & Sophia xxx
£10
Julie Barrington
£53.32
Leo Kellock
£106
Nigel Wiggins
Well done Dinah and all, walking for such an important cause.
£32.23
Karly Pascoe
£53.32
Richard Davies
£32.23
Gavin Thistlethwaite
£50
Thomas Harding
Get on Tim best of luck 👍👍👍
£20
Kate
Good luck Dinah! Happy walking!
£20
Anonymous
£20
Daniella
Good luck Dinah and everyone!!
£20
Ross And Ruth
Go Dinah and everyone.
£50
Jem And Fe
Go Dinah et al!
£30
Liz
Hope you made it Dinah - fantastic effort
£50
Tom Barnes
Congrats all on a fantastic fundraiser today! All the best Tom for the marathon next year!
£11.33
Claire
£20
Anthony Gardner
Go Tom and Dinah!
£10
Thanyarat Sitthisak
£21.84
Anthony Raine
Good luck. Great cause. Love the brain outfit!
£100
Anonymous
£15
Ella Kilgarriff
Great work Dinah and team!! 💪🏼
£11.33
Sarah Thomas
Great idea for a great cause. Good luck from Acuity Business Solutions
£27.05
Sam
Go Dinah!
£27.05
Karen Townshend
Dinah, cheering from Cheshire x
£20
Andy Spencer
Good luck to Tim and all.
£5
James Newbery (balfour Beatty)
Good Luck!
£21.84
Amy, Graham, Arlo & Lily
Good luck Dinah! Xx
£106
Steven Hodge
£20
Jo
£11.33
Anonymous
Good luck everyone
£32.23
Alastair Owen
Great effort Tom
£320
Train For Change Personal Training
Big thank you to everyone who kindly donated their sessions tomorrow!
£50
Lucy Studholme
Bravo, Brava!
£200
Anonymous
£32.23
Janet
Keep nicer routes and views and better futures for Parkinson’s people in your mind’s eye!!
£21.84
Paul & Rie Mccarthy
Fantastic cause good luck to you all xxx
£318
Ian Hawkins
£5
Lydia
£50
Tim & Carolyn Cobbold
£127.20
Steve Roffe And Family
Go luck Tom
£32.23
Tan Murray-clark
£42.79
Malcolm And Karen
Go Dinah! Enjoy the car park - what a great thing.
£21.84
Ray Simpson
£40
Louise Brierley
Go Dinah!!
£50
Sarah Parker
Best of luck everyone you'll smash it
£25
Jerome And Ray
£53.32
Sarah & Andrew Dawson
Good luck everyone and Go Sarah! x
£16.56
Dawn Voysey
I met Tim on a flight from Corfu . Good luck Tim .
£27.05
Nicolette
Good luck Dinah! 😘
£32.23
Gill Pascoe
Well done Tom, you're ongoing support and understanding for Parkinsons is much appreciated.
£77.70
Katrin Cargill
£32.23
Alison Waters
Good luck Dinah! Hope it's not too hideous. Xx
£53.32
Phil & Helen
Good Luck Tom and all the participants, I'm sure you will all smash it!
£53.32
Kate Stretton
Good luck everyone!!!
£52.12
Jane Hayball
Good luck to all the participants.
£500
Anonymous
Gift Aid
£106
Frances Purdie
£25
Sarah & Angus
Bravo Dinah!
£32.23
David Miller
£27.05
Joan Hecktermann Hecktermann
£53.32
Gary & Sandy
Best of luck Dinah!
£32.23
Jess Parker
Good Luck Dad, Tom and everyone who’s joining you! You’re going to smash it! Xx
£100
Blamphayne Sawmills
£50
Eluned
Good luck to all and well done Sarah!
£53.32
Claire Lloyd
£50
Gillian Hodgson
£6.11
Katy
Good luck from an IG follower x
£100
Kate
£63.80
Laura Westbury
Best of luck!
£21.84
Caroline
£106
Philip
£27.05
Samantha Wellbelove
£50
Jeremy
Well done Sarah! Xxx
£50
John Chadwick
By way of tribute to my step-daughter, Dr Sarah Black
£21.84
Fred Roberts
£53.32
Megan And Daniel
Good luck everyone!
£32.23
Isabel Letwin
£32.23
Dorothee And Steve
Good Luck!
£250
Vivienne Clore
£100
Anonymous
£50
Valerie Blacklock
Good luck to everyone!
£53.32
Ann
All the best to the carpark marathoners - Go Sarah
£30
James Tickell
£26.20
Jimmy
The very best of luck Sarah - well done you!
£106
Pippa
£32.23
Josh Harris
£32.23
Jonathan Willis
£53.32
Jane Swift
Amazing! Good luck.
£53.32
Julian Powell Tuck
Good luck Dinks. I’ll be there for you -for a couple of laps anyway xx
£20
Anonymous
£53.32
Ashton
£137.80
Giles Hall
£31.51
Tabby Powell-tuck
Go mum! And Tom!
£21.84
Sarah Squire
£32.23
John Wainwright
One step at a time... you got this Dinah! xxx
£53.32
Sandra Young
Good luck Tom. Thank you for all you do for your clients.
£53.32
Simon Charles Parker
£50
Chris Parker
Good luck all
£53.32
Peter George Williams
£100
Alan Carmody
£32.23
Regan Heather
£21.84
Colin Wooding
£53.32
Julia Billingsley
£53.32
John Shippey
£21.84
Jonathan Hall
£53.32
Marguerite Grey
£21.84
Josephine Hall
Good Luck from Josie and Ida and a special extra good luck to Dinah xxxx
£53.32
Shirley And Paul
Good luck to Dinah, Tom and the car park crew
£26.20
James
Impressive!
£21.84
Flo Shippey
❤️❤️❤️
£53.32
Daniel Pascoe
£21.84
Ella Wallis
Good luck Dinah and all involved!
£53.32
Freddie, Gemma And Jake X
Good luck Tom, Mum and the Car Park Marathoners!
£50
Jonah Powell-tuck
Good luck mum!
£53.32
Maudie Powell-tuck
Good luck, Tom! (And forza, Mum!)
£520
Chrissie Taylor
Do remind Dinah she is part of a team, and good luck
£53.32
Ally Rudd
You'll smash it Dinah. You can write 20k words in your head to pass the time... x
£106
Trevor Morris
Good luck for a good cause!
£54.58
Jules & Richard
Wishing you all the very best. Particularly giving Dinah a piggy back ;)
£106
Dinah Hall
I’m expecting you to give me a piggy back for the last couple of miles of the Car Park Marathon….
£11.33
Amanda Ford
£265
Simon & Helen
Good luck Tom - it's great you are doing this. Thank you
£11.33
Karen Beeson
Good luck. I know you will smash it
£28.10
Alison Bell
Good luck Tom, have you seen your PB target yet,?!




Best of luck Tom, we're sure you will smash it!