My activity tracking
7
miles
Parkinsons UK
On October 30th it will be the 5 year anniversary of Dads passing. Dad sadly suffered with Parkinson’s, which prevented effective treatment of his prostate cancer, ultimately leading to a premature passing.
So, October 18th 2026. I am running the AJ Bell Great South Run. 10 miles (16.1km) and I’m raising money for Parkinson’s UK to help in their incredible work to research this awful disease and investigation into finding preventative measures and hopefully one day a cure.
I know we all have a lot of charity thrown at us these days, but if anyone could spare a few quid towards my fundraising efforts, it would truly mean the world to me ❤️
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My updates
Training Week 1 - Day 1 to 3
Wednesday 13th May A couple of small runs in the first few days to get the legs moving and easing in to the larger training plan.Legs felt good, nice easy run, annoyingly got 2 blisters on the outside of the feet halfway along the foot, so have ordered some proper running socks to avoid any more from cotton socks.
Launch!
Sunday 10th MayOn October 30th it will be the 5 year anniversary of Dads passing. Dad sadly suffered with Parkinson’s, which prevented effective treatment of his prostate cancer, ultimately leading to a premature passing.
So, October 18th 2026. I am running the AJ Bell Great South Run. 10 miles (16.1km) and I’m raising money for Parkinson’s UK to help in their incredible work to research this awful disease and investigation into finding preventative measures and hopefully one day a cure.
I know we all have a lot of charity thrown at us these days, but if anyone could spare a few quid towards my fundraising efforts, it would truly mean the world to me ❤️
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Thank you to my sponsors
£10
Dan
£22.80
Nigel Titchener
£21.84
Gordon Moody
Go narna 🍌
£21.84
Zoe
This is amazing! Keep going and be proud of yourself 🥰
£10
Suzanne Ashton
£11.33
Dan
Hope this is a suitable amount. Have a good Narna race.
£11.33
Anonymous
£5
Mikey Johnstone
Amazing cause brother ❤️ Love Mikey & Carly
£10
David Lever
Best of luck bud, very worth cause also🏃
£10
Harvey Bainbridge
Big respect mate , Smash it x
£10
Morgan Jacobs
£6.11
Dave Easterbrook
Good stuff Dude! Well done 👏
£10
Nic Watts
Well done you! 👏
£5.99
Di Trowbridge
Good luck x
£11.33
Ro 🎱
Goodluck you got this 💪 x
£10
Amber Willis
Well done Russ 💪🏻
£11.33
Jamie
You will smash it xx
£27.05
Chris O’connor
Good luck mate! Smash it pal 🏃♂️
£21.84
Aidan Mundy
Good luck mate
£20
Brandon Smith
£27.05
Cillian Padden
Love you Rus keep up the good work pal x
£5
Steven Maddock
You got this mate, great cause.
£11.33
David Poultney
Good luck mate, my cousin suffers from this so I applaude your doing this.
£11.33
Kelly Gentleman
This is so awesome. Go smash it 💪🏼
£21.84
Kelsey Marriott
£6.11
Anonymous
£20
Sharon Douglas
My stepdad had Parkinson’s too so I know what a horrible disease it is. Good Luck Rusty x
£11.33
Sarah
Awesome cause, go you! 🏃🤘
£5
Russell Bedford
Let’s get the ball rolling with a first donation to myself
