Marylyn Palmer

Final Day

Sunday 19th Apr
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Sunny Stroll

Saturday 18th Apr Nice stroll in the sun for closing days of Parkinson's Challenge.   Share

I hear you

Friday 17th Apr In town getting hearing aids fitted!  Then got a few steps in with a stroll round the shop, walk to daughters for coffee and cake, and back to bus stop. Share

Good (G)reef

Thursday 16th Apr Not quite Austrailia, and no Great Barrier or Coral Reefs, but still a nice stroll round the harbour in the sun. Share

Foxy day

Tuesday 14th Apr Pleasant walk in the sunshine. Mr Fox enjoying a day out in someone's garden. Share

Harbour Stroll

Monday 13th Apr Bit behind with mileage, so pushed myself to do 2.5 mile stroll round harbour, before popping to the shops to buy some PJs.  Lovely warm sunny day.  Took a flask of coffee with me and sat on a bench looking at the boats, birds, clouds and people.  Share

Sunday Stroll

Sunday 5th Apr Bit blowy but sun shining. Share

M & M Walk

Saturday 4th Apr Around the bend . . . I mean around the block with Mr P .. tiptoeing through the tulips and bluebells. Share

Walk with a Friend

Thursday 2nd Apr Share

Lunch on the beach

Tuesday 31st Mar Hard work today with painful foot!  A naughty but nice late lunch sitting on the beach before my walk. Share

Stepping it up

Monday 30th Mar Walk round the clothes shops today, after a visit to the dentist,  then walked to see daughter house to see grandkids, put feet and have coffee and hot cross buns, before walking to bus stop to go home. Share

Ice Ice Baby

Saturday 28th Mar Walk round the block the long way to the shop to get some milk.  Had to ice painful foot when I got in, and just missed the downpour and hailstones. Share

Supermarket stroll

Wednesday 25th Mar Used steps and mileage from trip to shops today. Testing out new Scholl insoles. Juries still out with regard less pain!  Share

Posting!

Monday 23rd Mar Walk today in search of a postbox!  Didn't find one! But found this pretty picture :) Share

Harbour Walk

Saturday 21st Mar Longer walk today - feet aching! Combibed with stop for lunch. Share

Sleep-Walking

Monday 16th Mar Not very altert today,  it felt like I was walking in my sleep, and the one mile seemed like 100 miles. Share

Sun Shine

Saturday 14th Mar Sunny today for my walk. Share

Waves

Thursday 12th Mar Blustery today. Share

Fortitude

Saturday 7th Mar . It serves as a tool for stress reduction, cognitive improvement, and emotional regulation." Share

Rewards

Monday 2nd Mar Share

Walk not Run

Friday 27th Feb Sadly I won't be able run 50/50 as I have plantar fasciitis,  but I  will do my best to complete the challenge by walking a mile a day. Share

Fingers Crossed

Wednesday 4th Feb I love these virtual challenges and I'm keeping my fingers crossed that I can complete this 50/50 challenge. I am suffering from Plantar Facisitis at  the moment and walking is very painful.  Even if it does cure itself I doubt I will be able to have enough time to train for running a mile a dzy for 50 days, so I may have to walk it.  Share