My activity tracking
100
miles
My target 100 miles
Why I am fundraising for Parkinson's UK
February 19, 2024, life changed for me. I was diagnosed with Parkinson's.
It's an illness that is becoming one of the fastest growing, affecting people at any age.
There is no cure, there's no definite reason what has caused it. There are many symptoms. This is one of symptoms I have, a tremor that runs down my right side. It makes me feel self conscious at work and the theatre for example. Hoping that I'm not annoying people with my constant shaking.
Having Parkinson's, I have a care team who will decide with me if I need different medications and support.
Exercise is good for me so I thought I'd combine exercise and fundraising. I will be walking 100 miles throughout May.
Any funds raised will help Parkinson's UK . This may be for research, support from dedicated Parkinson's nurses for example.
When I was diagnosed I had so much support from family, friends and work.
I have one more ask. If anyone could please sponsor me during my 100 mile jaunt round Dunfermline. I would be so grateful.
Thank you for any help you can provide. Kx
My updates
100 Miles.... The last post....
Tuesday 27th May I finally completed the 100 mile challenge tonight. Luckily the sun shone most days!
Blue skies all the way
Friday 16th May Halfway through the challenge and still enjoying the daily strolls. The sun has been a big incentive. Noticing the pain from my legs is lessening and I'm sleeping better. 62 miles completed. Here's a quick snap, blue skies all the way. Share
50!
Tuesday 13th May 50 Miles! Completed 50 miles today. I am delighted with my progress and getting back into walking. Here's to the next 50.
Saturday strolling
Saturday 10th May The weather is absolutely gorgeous. Walked to the hairdresser's in Rosyth, got a few snaps of the church.
Week 1 over
Wednesday 7th May That's week 1 over with 28 miles clocked up. Feeling fine. Another snap helping me on my way. Share
21 miles done
Monday 5th May Day five and 21 done. The weather is being kind. Mood is good but struggling to get up early, so moved my first walk until lunch time.
Day 3
Saturday 3rd May So today saw me up at 7.30 for my first walk of the day, followed by a walk to the train station. I almost gave into temptation and got the bus but managed to resist.
Day 1, 1st May The Challenge Begins
Thursday 1st May Walk 100 miles throughout May for Parkinson's UK. I thought, I can do this. And then I remembered during my practice walks just how hilly Dunfermline is. Every route leads to another hill. But I can do this and I will do it.
Practice Over
Wednesday 30th Apr That's the practice over and tomorrow the challenge begins. Looking forward to starting and seeing those miles accumulating. Share
27/4 - 28/4
Monday 28th Apr Had the last two days off due to stomach bug and working late. Alarm is reset to get the trainers back on and resume stepping. Have been feeling good otherwise. Stiffness getting better and mood is lighter. Share
More practice completed
Saturday 26th Apr Two more days of walking. Especially good today with 5 miles completed. Ended up in Pittencrieff park in Dunfermline. Managed to get some photos of the cherry blossoms. It felt good to have a wander and take some snaps. Have been feeling like my old self over the last week. Share
Day 3 Training
Thursday 24th Apr Head is starting to get into gear. 3.93 miles today and started 7.30am. Finally started on asking for sponsorship. People are kind, I really thought I'd get no sponsors.
Training Day 2
Wednesday 23rd Apr Managed to drag myself out of bed and get the trainers on and out by 7.45. Walked 1.5 miles. After work clocked up another 2 miles, legs don't hurt too bad but balance was a bit off with the odd stagger. . Small steps...... Share
Getting ready for May....
Monday 21st Apr Day 1 training - first walk completed and of course it started raining. Luckily not too heavy. Pedometer app logged 2.71 miles. Will try this walk again tomorrow, I thought it would be lower. ShareThank you to my sponsors
£20
Lia Oyman
£150
Karina Murray
£30
Thomas Murray
£50
Hp
Karina, sending you much love and hugs from Singapore. All the best for your walk! xx
£30
Colin Murray
£20
Karessa Sinclair
£50
Isobel Murray
Do your best!
£50
George Murray
Big steps.!!!
£20
Julia Mackay
Karina you’re awesome! 100 miles is a LOT, but I know you can do it. You have so much courage and such a great mindset. I love that you don’t let anything set you too far back. Go go go my amazing friend ♥️
£20
Iona Sinclair
Hope not 2 much cus 4 u mind take it easy take extra care hope weather stays dry xx
£50
Stuart D
Good luck Karina
£20
Marilyn Mackenzie
Hoping that walking 100 miles isn't too tiring for you. Look after yourself x
£10
Elaine Forbes
Good Luck on your walk xx
Thinking of you. X