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Walked 50 miles
Walked 100 miles
My updates
Back on Track!
Tuesday 19th May The rest last week seems to have helped a lot and I am cautiously back on track.Enjoying exploring the beautiful green spaces close to where I live again. It is lovely to see the flowers coming out and to hear the birds singing. (Even in the rain 😉)
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‘Slow & Steady’
Tuesday 19th May Sometimes things don’t go according to plan and you have to take a step (or three) back to carry on!Last week I was in a lot of pain with my knee (arthritis flare up) and lower back (old issue with my piriformis). After taking advice I reluctantly rested for 3 days, doing the bare minimum of steps.
I decided to adopt the mind set of the tortoise and go slow and steady to enable me to finish the challenge
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Walking Tour - Day 9
Tuesday 12th May
Lunchtime Walk - Day 6
Tuesday 12th May
Lydney Harbour - Day 4
Tuesday 12th May
Wye Valley River Festival
Saturday 2nd May Lovely day in Monmouth - I took it steady and managed to plod 5.7 miles, which helped top up my slower start yesterday.Weather was kind and only started to rain as we headed home. Also loved seeing the bluebells in the fields on the edge of the woodland.
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Day 1
Friday 1st May Cautiously off the blocks!Starting this years challenge with knee pain is going to be a very different experience.
I am opting for a ‘slow and steady wins the race’ approach, so this month my ‘spirit animal’ is going to be a tortoise 🐢
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