Training Hub
Running plans
5km
10km
Will this be your first 10km? Or are you aiming for a new personal best? Look no further as we have a training plan for all abilities. Download yours today.
Half Marathon
Training for a half marathon is both challenging and rewarding. Download our plans to help you get ready for race day. Whether your aim is to complete the race or to get a new personal best.
Marathon
Well done for taking on this iconic distance in the running world. Whether it's a bucket list tick-off, or you're a seasoned marathon runner we have the training plans to get you race ready.
Warming up and cooling down
Warming up and cooling down are very important aspects of any sporting activity. The purpose of a warm up and cool down helps:
- prevent injuries
- the body to prepare for an activity
- aid recovery after a physical activity
Get all our tips and tricks here.
Cycling Plans
25 miles
Download our training plan to help you along your 25 mile cycling journey.
50 miles
If you haven't started your training for the 50 mile cycle, now is the time. Download our 50 mile plan to get started.
100 miles
Taking on 100 miles is an epic challenge. Luckily we have you covered. Make sure you're prepared with our 100 mile training plan.
Get on top of your nutrition
Getting your nutrition right is an important part of training. Our information on nutrition will show you how to get the most out of training and race-day.
Walking and trek Plans
Half Marathon, 13.1 miles
Whether this is your first half marathon walk, or you're a seasoned professional, we have the right training plan just for you. Get ready to embark on your walking journey today.
Marathon, 26.2 miles
Congratulations on taking on a marathon walk. Is this your first time? Or are you going for a new personal best? Either way, we have you covered with our 26.2 miles training plan.
Trekking
Are you ready to take on your Trek? Are you Trek-Fit? Whether you're new to trekking or a seasoned trekker, we have the training plan to get you ready.
Take part
If you're yet to find a challenge, why not take a look at our events dashboard to browse our range of events. Whatever you're looking to take part in, we have the right event for you. Sign up as part of the team today and together, we can find a cure.
Contact us
We’re here to support you every step of the way.
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